What Is Motivational Interviewing?
Motivational Interviewing (MI) is “a collaborative, goal-oriented style of communication with particular attention to the language of change. It is designed to strengthen personal motivation for and commitment to a specific goal by eliciting and exploring the person’s own reasons for change within an atmosphere of acceptance and compassion.”
I provide MI training and consulting for individuals and organizations. You can learn more about Motivational Interviewing, an evidence-based practice, which provides you the MI skills to help clients resolve their ambivalence and live healthier lives.